The Ayurvedic and Chinese Traditions
non western skincareOnce the domain of hippies and new-age types, alternative medicine is now mainstream. In skincare, non-western disciplines that emphasize natural ingredients and the mind/body connection are also enjoying newfound popularity. Ayurveda, which emphasizes balancing bodily functions and Chinese Medicine, which focuses on healing, both offer intriguing skincare treatments and philosophies
Ayurveda: The Knowledge of Life
Ayurveda is the oldest system of preventive health care in the world. Born in India over 6,000 years ago, Ayurveda means "knowledge of life." Its goal is create balance while strengthening the body`s ability to heal itself. Ayurvedic skincare takes traditional Ayurvedic principles and applies them to treatments and practices that treat the effects of stress and aging.
Ayurveda holds that the human body is governed by three "doshas” that work together to regulate all the body`s functions. The doshas are: Vata (movement), Pitta (metabolism), and Kapha (structure). In Ayurveda, it is thought that all people are born with a unique combination of the three doshas, are ruled by one in particular.
Skincare focuses on restoring the skin to balance, while treating individuals according to their Doshas. Unlike conventional treatments, only natural botanical ingredients are used.
Typical Ayurvedic facials and massages include milk, rose petals, sandalwood and herb-infused oils. Treatments are proceeded by consultations in order determine the client`s Dosha. Ayurvedic skincare is designed to nourish and balance the skin while simultaneously stimulating the senses with aromatherapy.
The Doshas and Skin
Vata doshas tend to be small-boned with fair, thin, and dry skin. They typically have poor circulation, resulting in cold hands and feet. In additional, they often suffer from anxiety, insomnia, and poor eating habits. Because sluggish circulation causes dull, prematurely aged skin, treatments for Vatas should encourage the flow of nourishing blood to the skin.
Pitta types are more high energy, with passionate personalities and oily skin. They are allergy-prone and tend towards high blood pressure. Pittas are likely to suffer from acne and Rosacea. They need calming treatments that help slow oil production.
Kapha doshas tend to be nurturing caretakers. Physically they have with thick hair and sluggish metabolisms. However, Kaphas are the clear winners in the beauty lottery with their thick, moist and healthy skin. Because Kaphas are used to taking care of others, they will benefit most from ultra pampering treatments that emphasize massage.
Chinese Medicine: Internal Awareness and Acupressure
Skincare methods that draw on traditional Chinese medicine unlock the emotional tension carried in people`s faces. It is believed that once tension-related wrinkles and lines fall relax, the skin will remain young, calmer and more peaceful looking. Chinese medicine practioners approach skincare in terms of one`s overall health. It’s a holistic approach that combines a health consultation, acupressure facial and education about proper diet.
The initial consultation establishes the client`s current level of health, which the Chinese consider a vital part of beauty. It also includes a "reading" of the face to determine the pressure points most in need of stimulation. Follow-up sessions address nutritional imbalances and instruct clients on eating for their skin type.
Facial treatments are rejuvenating and address the client`s specific health needs. It includes facial acupressure and massage to stimulate the points on the face that improve tone, firm the skin, and increase the circulation of blood, lymph and chi to your head. Like Ayurveda, Chinese Medicine treatments incorporate botanicals, herbs and essential oils.
March 25, 2007
Non-Western Skincare
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment