June 19, 2007

Summer Skin and Your Worst Enemies

Summer Skin and Your Worst Enemies from CareFair imageSummer is vastly approaching and while we may love the warm weather, our skin will eventually pay the price. Sunburns and ticks are no stranger to summer weather or our delicate skin. Protection and first aid care are a must and while we hope you won’t have to face summer’s worst enemies, we’ve prepared a guide, just in case.




Sunburn

If you’ve ever stayed out in the sun without SPF for too long, then you know the consequences. Pale or dark skin, it doesn’t matter, sunburn can happen to anyone and eventually it can lead to skin cancer if you don’t protect yourself now.

Protect – Be sure to wear an SPF of 15 or higher and apply every two hours when you are out in the sun. Don’t forget the face and don’t skimp out on it. If you’re going to be out in the water, be sure to apply the SPF before and after you are in the water. Also, remember to wear sunglasses that will block UV light. Wear a big floppy hat to protect your face and ears. If you can, stay out of the sun when it’s at its harshest, which is usually between 10am and 3pm.

Symptoms – Generally sunburn symptoms will appear in 1 to 6 hours after being out in the sun. Your skin may look pink or red and hot to the touch. If you have severe sunburn you may be a very dark red with swelling and blisters. You may also have fever, an upset stomach, dehydration, headache and dizziness.

First Aid – Get out of the sun immediately. If your sunburn is minor, place a cool wet cloth on the burn or take a cool bath since showers could be very painful. Afterwards, apply an Aloe Vera gel to the affected areas. If you’re running a fever or have pain, take a medication such as ibuprofen and drink 6-8 glasses of water a day to re-hydrate. If the sunburn is severe and the blisters become infected, seek a medical professional immediately.

If you continue to expose yourself to sunburns, you could end up with wrinkled and saggy skin, brown spots, or skin cancer.

The full of this article's can be read on the source at: CareFair.com

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