As we age you may notice the skin becoming drier as oil production slows and you may also notice that your facial contours start to be less defined. Loss of tone and firmness is the main problem at this time as collagen and elastic fibres slacken off making the features very vulnerable to the pull of gravity
In your 50s your skin goes through considerable changes due to the hormonal influences of the menopause. This is the decade where wrinkles become more noticeable and due to the lack of oestrogen you may have dry skin for the first time. You may also notice the effects of sun damage which occurred decades earlier. This may appear as darker patches where the melanin, which gives skin its pigment, clumps together. Collagen and elastin production slows further and there maybe more slackening of the facial muscles. Facial exercises can go a long way to help improve this particular problem.
Your priority is to maintain firmness and tone. You may also need a slightly richer moisturiser than before to keep the skin hydrated and soft and if you haven’t’ yet started you might want to consider a night-cream to nourish the skin as you sleep. Look for creams or serums designed to lift, strengthen, firm and tone. They may also contain ingredients to increase cell turnover and regenerate skin cells, another important consideration. A peel is a good idea once a week to brighten the skin. Face masks as long as they are non-drying can also make a huge difference.
Between the ages of 40 and 50 you may want to choose products specifically designed to combat the problems of menopausal or mature skin. They will have ingredients more targeted to your specific needs. Make sure you have enough protein in your diet (most women don't) and plenty of anti-oxidant fruits and vegetables. Keep up your water intake and get plenty of exercise to keep the circulation in good order and drive nutrients to your skin.
After the age of 55 to 60 the skin really settles down. Now post-menopausal, it can however feel very dry and dehydrated as it lacks the natural oil supply it had when younger. Chose products to combat superficial and deeper moisture loss. The more moisture the skin retains and the smoother the surface, the more light reflective it becomes, which makes it look younger. They should be hyper-nourishing and rejuvenating and should include ingredients to encourage faster cell turnover. Make sure you always use a night cream and try a nourishing, firming face mask once a week. You may want to try a serum under your normal moisturiser as these have a higher concentration of potent firming and anti-ageing benefits. Your main priority is to firm, lift moisturise and nourish the skin protecting it from the sun, wind and central heating.
Source: www.beautyexpert.co.uk
February 22, 2007
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