Menopausal Skin Problem

The lack of oestrogen has an effect on the suppleness and thickness of the skin. It may become thinner, the surface may still be soft but can appear uneven, dry and dull. There can be a marked decrease in collagen and elastin fibre production resulting in lack of tone, sagging jaw line and wrinkles.

The skin reflects changes in hormone levels throughout your life. At menopause (usually 45 to 55) there are significant changes that play havoc with the hydration, elasticity and texture of your skin.

As the skin becomes so thin, signs of sun damage become more obvious. Brown pigmentation patches, broken capillaries and hyper sensitively are all more visible and a direct result of over exposure to the sun.

The lack of Oestrogen also allows testosterone to be dominant, increasing the production of oil, enlarging the pores and maybe even bringing a few spots to the party. Then of course there is the dreaded problem of facial hair.

If hormone replacement therapy is appropriate then this can help improve the tone of the skin, strengthen the collagen fibres and improve the texture. However not everyone feels happy to take this direction and cosmetics can go a long way to improving the changes that nature inflicts on us.
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You will need a balancing cleanser that won’t dehydrate the skin but will help to keep the pores clear. A weekly facial scrub that’s enzyme based, is a great idea to lift dead cells and improve the texture and radiance of the skin. Sun protection is important so make sure you use a good level of protection whenever you are outside. It’s a good idea to take a daily supplement of Vitamin C as this is important for collagen production as well as Calcium and a general good quality multi vitamin supplement.

A hydrating moisturiser that can target the signs of ageing is essential. A nourishing and replenishing night cream should also be use. It’s a good idea to use an anti-wrinkle eye cream that can also be used around the lips as well as these are the two areas most vulnerable to fine lines and deeper wrinkles. There are many active serum products on the market. Avoid anything that’s too oily if it makes you spotty but go for a power product that can be used under your moisturiser to help encourage the production of collagen and elastin and increase cell turnover.


With the correct skincare regime menopausal skin can look just as good as before. Remember the skin will settle down again once the hormones have levelled out. At this point you may want to readjust your skincare regime again.

Source: www.beautyexpert.co.uk